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4 Fun Things To Do That Don’t Involve Drinking


For many people, fun translates to parties, concerts, hanging out with friends, or anything involving alcohol. The pandemic has further led to the creation of personal space, where people spend their time away from the hustle and bustle and indulge in self-care. However, drinking is often a part of such personal spaces and can harm the body.

Alcohol is a tricky substance. Since it is so prevalent, people find it hard to imagine free time without it. However, what begins as a glass soon becomes a never-ending series of glasses or cans. If you find yourself struggling with sobriety, get help from a professional facility such as a drug rehab in Royal Palm Beach, Florida

Fortunately, many people are evaluating their alcohol consumption carefully to build a better relationship with themselves. That brings us to the question, what are some great ways to have fun while being sober?

  1. Go For a Walk

From improving your mood to reducing stress and anger and improving confidence and self-esteem, the benefits of walking are numerous. So, if you are looking for a fun thing to do that doesn’t involve alcohol, slip into your joggers and get outdoors.

Consider packing some food or grabbing takeout from your favorite diner, and enjoy a picnic in the nearest park. It is a great thing to do when you are stressed and want to lift the weight off your shoulders.

Additionally, adding a 30-minute or one-hour walk to your daily morning routine can help you stay healthy and begin your day on a positive note. If you find walking alone to be boring and less interesting, consider borrowing a shelter pup and taking them on a walk. Reach out to your local shelter to see if they allow it. If not, figure out if you have enough time and energy to foster a pet in need.

  1. Volunteer

Volunteering is a great way to explore your interests and passion. So if you find yourself with a little free time every week or maybe a few days a month, consider using it to work towards a cause that interests you.

For instance, you could work at a soup kitchen, an animal shelter, or become a volunteer to mentor the youth. Regardless of what you choose, volunteering can make a difference in the lives of those who need it as well as yours.

After all, doing something good for the community will help you gain more confidence, experience the sense of a community, meet new people, learn new skills, and at the end of the day, have a lot of fun. Nowadays, you can even volunteer online. So, don’t use distance or geographical limits as a reason to avoid being a volunteer.

  1. Play Board Games

Board games are great to drive away boredom, and board game nights last longer than nights out. So, if you ever find yourself bored and in need of something fun to do that doesn’t involve alcohol, take those board games out, ring your friends, prepare some snacks, and spend the night indulging in some serious entertainment.

You can choose any board game you want—from chess to monopoly and checkers—whatever you have lying around works. The best thing about board games is that it increases your brain function while filling your time with shared laughs.

Playing board games stimulates areas in your brain responsible for memory formation and complex thought processing. So, engaging in such games can improve cognitive skills like decision-making, problem-solving, and a higher level of strategic thinking.

  1. Try Cooking

If you are someone who has always wanted to learn how to cook or bake or any other food-related activities, now is the time to do it. Slip into an apron, cook a meal, or try out a recipe you found on Pinterest. Perhaps invite your friends or family to try the new dish you cooked or share it with your colleagues during the lunch break. Sharing food is a great way to spend more time with people and get to know each other.

If you want to take this activity to the next level, or are proud of your culinary skills, consider hosting a brunch at your home with various delicacies, such as waffle bars, some freshly-squeezed orange juice, or some good coffee.

Sticking To Sober Activities Can Be More Fun

Next time you feel bored and search for sober activities, use some of the activities from this list to have fun. There are activities to entertain all interests. So, keep researching and trying out more sober activities that interest you, such as painting, rock climbing, or simply taking a warm bath. Enjoy a night without alcohol and wake up with a clear head in the morning.