How To Even Skin Tone
Dermatologists’ Advice On How To Get An Even Skin Tone
How To Even Skin Tone : One of the most frequent skin issues is uneven skin tone. Fortunately, with the correct topical lotions and treatments, you can eliminate it completely.
Three top skincare experts describe how to obtain the complexion of your dreams in this article: Get to the bottom of the problem.
Uneven skin tone can be caused by a variety of factors; the first step is to figure out what’s causing the problem.
“Sun exposure is the most common cause,” says Dr. Laura Scott, a board-certified dermatologist and lifestyle writer based in Miami. “Sunlight activates our melanocyte cells (the cells that give our skin its colour) and causes them to produce more pigment.
Sunspots form over time as a result of extended unprotected sun exposure, and a tan is usually the immediate result “she continues.
Other causes include post-inflammatory hyperpigmentation (such as pimple marks and dark patches left after a bug bite or a burn) and melasma, which is typically produced by a hormonal change (such as when you’re pregnant or on birth control), according to Dr. Scott.
“Erythema, or skin redness, is another prevalent issue that can contribute to an uneven skin tone,” explains celebrity dermatologist and SLMD Skincare founder Dr. Sandra Lee aka Dr. Pimple Popper.
Dermatitis (skin inflammation), skin damage, or skin diseases like rosacea are all common causes.
“Sun exposure can also cause erythema because it weakens and dilates superficial blood vessels under the skin, creating redness,” says Dr. Lee.
Seborrhea, or excessive oil production by the skin, could potentially be a problem. “It causes bumpiness and inconsistent skin thickness, causing uneven skin texture and tone,” explains Dr. Lee.
What can you do now to improve the tone of your skin?
You should develop a skincare routine that focuses on both smoothing out the texture of your skin and treating and avoiding hyperpigmentation if you want to keep an even skin tone (dark spots).
To effectively improve your skin texture and tone, try these eight derm-approved tips:
Once a week, exfoliate your skin. “Dead skin cells make up the majority of your skin’s top layer.
Exfoliating on a regular basis aids in the removal of dead skin cells, revealing brighter, smoother skin beneath “Dr. Scott explains.
It also aids in pore decongestion by sucking out sebum, debris, and other pollutants that might cause outbreaks. Keep your skin type in mind when looking for an exfoliant.
“If you have dry, rough skin, for example, you may need something with both chemical and physical exfoliants,” explains Dr. Lee.
Physical exfoliants, on the other hand, should be avoided by acne sufferers since they are more abrasive and might irritate irritated skin, she says.
Dr. Lee recommends using a face exfoliator with salicylic acid for patients with oily or acne-prone skin.
She describes it as “a terrific skincare element that most people may benefit from.” Many chemical peels contain salicylic acid, a beta hydroxy acid.
It effectively removes dead skin cells and debris, making it ideal for acne treatment.
If you’re looking for a chemical exfoliant, try Paula’s Choice Skin Perfecting 2 percent BHA Liquid Exfoliant or First Aid Beauty Skin Lab Resurfacing Liquid.
Try Omorovicza Refining Facial Polisher or Tatcha’s The Rice Polish for physical exfoliation.
Glycolic peels are here to stay. “Glycolic acid is an alpha hydroxy acid (AHA) that helps break down the proteins that act as a ‘glue’ that links the dead skin cells together,” Dr. Scott adds.
The physician explains, “It’s great for curing acne, erasing dark spots and superficial scars, and even early fine lines.”
They are available in a variety of concentrations. Because they are intended for at-home usage, over-the-counter peels have a lower concentration.
Dermatologists, on the other hand, employ higher medical-grade concentrations.
Dr. Scott explains, “We normally do this procedure on a patient once a month, but the at-home peels can be utilised once a week.”
Lancer Skincare’s Caviar Lime Acid Peel and Caudalie’s Glycolic Peel are two options.
Invest in a serum that is high in vitamin C. Vitamin C is a powerful antioxidant that protects the skin from sun and environmental damage while also neutralising free radicals.
“It also suppresses an enzyme (tyrosinase) that is involved in the synthesis of pigmentation or melanin, making it a good lightening agent,” explains Dr. Jenny Liu, a board-certified dermatologist and assistant professor at the University of Minnesota’s Department of Dermatology.
Dr. Scott advises using vitamin C serum during the day to get the most out of it.
Try C-Firma Day Serum by Drunk Elephant or Truth Serum by Ole Henriksen.
Use sunscreen on a regular basis. The most important thing, according to both Dr. Scott and Dr. Liu, is to apply sunscreen every day.
“Remember, sunlight activates the cells that cause black spots, so even a small amount of unprotected exposure can undo all of your hard work,” explains Dr. Scott.
So, regardless of the weather, if you want to avoid dark spots, flare-ups, and skin cancer, don’t forget to apply a broad spectrum SPF before going outside.
Dr. Lee suggests utilising a two-in-one solution that hydrates your skin while also providing broad-spectrum protection.
Prevage City Smart SPF 50 by Elizabeth Arden or Shiseido Ultimate Sun Protection Lotion by Shiseido are two options.
Colorescience’s Sunforgettable Total Protection Brush-On Shield SPF 50 and It Cosmetics’ CC+ Airbrush Perfecting Powder are two powdered sunscreens to try.
Include retinol in your evening routine. Dr. Scott recommends applying retinol or an AHA cream/serum in the evening.
According to Dr. Lee, retinol, a vitamin A derivative, helps on hyperpigmentation in two ways: it fades existing dark spots and it inhibits the development of melanin, which creates dark spots.
“It also delays collagen degradation while simultaneously promoting rapid skin cell renewal,” she says.
Try Epionce Intense Defense Serum or SLMD Retinol Serum. Because retinoids degrade in the sun, retinol treatments should be used at night. If you’re pregnant, avoid using retinol just to be safe.
Don’t pick at your skin. Dr. Lee advises, “Please try your hardest to avoid scratching at your skin and squeezing any pimples.”
“Keep in mind that the more you irritate your skin, the longer you’ll have to deal with hyperpigmentation,” she adds.
Here are a few basic techniques you can use to avoid picking at your skin.
Ceramides can help with redness. If you’re concerned about your skin’s redness, the first step is to see if you have rosacea.
“This is a common skin problem that I find is often underdiagnosed,” says Dr. Scott.
“Most individuals simply feel they have ‘adult acne’ or have always had a red face.”
“Soothing creams with ceramides are typically effective in reducing redness,” she says.
Another component that helps to reduce red spots is niacinamide, often known as vitamin B3.
Try Murad’s Sensitive Skin Soothing Serum or SkinCeutical’s Phyto Corrective Masque to relieve redness.
Dr. Scott adds, “There are also some prescription lotions that can help that dermatologists often use in conjunction.”
“It’s also vital not to over-exfoliate or blend too many products,” says the skincare expert, “since this can make your skin more sensitive and prone to redness.”
Take advantage of a laser treatment. “Both hyperpigmentation and erythema, the two main causes of uneven skin tone, can be successfully treated with laser (such as CO2 laser or pulsed dye laser) or other in-office procedures,” Dr. Lee explains.
However, a lot depends on what’s causing the skin condition in the first place. Photoaging, melasma, skin damage, and other factors can all contribute to hyperpigmentation.
As a result, the type of treatment you’ll receive is determined by the underlying cause in your situation, as explained by the celebrity dermatologist.
If, despite your best efforts, you don’t see any change in your skin tone within a few months, Dr. Scott advises seeing a dermatologist as soon as possible.
may be able to assist you in identifying the source of the problem and recommending the appropriate skincare products or in-office treatments to get you shining in no time.