Home Health Care Top 5 Ways To Protect Yourself From Germs

Top 5 Ways To Protect Yourself From Germs


Top 5 Ways To Protect Yourself From Germs: Hello, Everyone Today I am going to share some exciting facts on The Top 5 ways to protect yourself from the bugs. The Bacteria and viruses can be very contagious and also make us ill. So, no one is like to be sick. Here are The Top 5 ways that will help protect you from the germs.

Top 5 Ways To Protect Yourself From Germs

1. Sanitize Your Surroundings

Ways To Protect Yourself From Germs

Always be sure to follow the manufacturer instructions regarding the cleaning products. Every product has a time frame that defines how long the surface must be wet to the proper clean the surface. Some of the home products like Clorox wipes, which require 4 minutes or longer. So, don’t forget to protect your hands from these products as well. Nowadays, other than the hand washes or soaps, the hand sanitizing wipe or tissues are available in the chemists or the supermarkets. These are also the effective ways to clean/disinfect your surroundings.

2. The Injection Safety

Ways To Protect Yourself From Germs

These are the following steps to ensure that one needle, one syringe is to be used only at one time. The outbreaks of the diseases like Hepatitis B and C have associated with the breaks in injection safety. So, don’t hesitate to ask your provider, if they understand the injection safety and if the needle and syringe are only used once. Adopting the WHO guidelines and introducing the protection for the syringes in the health care delivery system, Formulating the national policies and plans for the safe and appropriate use of the injections, Ensure the quality and safety of injection equipment, the rational and cost-effective use of the needles. This information will provide a framework to assist from the Ministries of Health in assessing, planning, implementing and also evaluating the national policies and plans for the safe and correct use of the injection.

3. The Respiratory Hygiene and Cough etiquette

Ways To Protect Yourself From Germs


You should cover the mouth and also nose when you cough or sneeze with a tissue or in your elbow. You did cover with your hand be sure to immediately wash your hands with the soap and water for at least 20 seconds or with an alcohol-based hand rub/Hand Wash. Respiratory hygiene and cough etiquette should apply as the standard infection, which controls the precaution at all times. By covering sneezes and coughs prevents the infected persons from dispersing the respiratory secretions into the air. The Hands should be washed with the soap and water after coughing, sneezing, using of tissues or after contact with the respiratory objects which is contaminated by these secretions. Objects tainted by these germs.

4. The ABC’s of Antibiotic

Ways To Protect Yourself From Germs

We should all always ask the questions of our healthcare provider when prescribed an antibiotic. Do I need an antitoxin? Can I get the better without this medicine? What side effects interactions can I expect. What are the side effects should I report to you. How do you know what kind of the infection I have as I understand the antibiotics won’t work for the viral diseases? So, these are the following questions regarding on knowing about the medicines. The Antibiotic use is an essential factor leading to the antibiotic resistance in the worldwide. The healthcare providers must use the caution when prescribing the antibiotics. It will help the healthcare professionals, who prevent the spread of the antibiotic-resistant bacteria. The ABC’s of Antibiotic gives the original ABCs of the Antibiotics for the patients and families.

5. Wash your Hands

Ways To Protect Yourself From Germs

The Washing of the hands with soap and water is the best way to get rid of the germs in the most situations. If the soap and water are not available, use an alcohol-based hand sanitizer that contains at least 60% of alcohol. You can also tell if the sanitizer comprises at least 60% alcohol by looking at the product’s label. The Alcohol-based hand sanitizers can quickly remove the number of the germs on hands in some situations, but sanitizers not got rid of all types of bacteria.

The Hand sanitizers may not be as effective when the hands are visibly dirty or greasy. The hand sanitizers might not remove the harmful chemicals such as pesticides and heavy metals from our hands. So, be cautious when using the hand sanitizers around your children, the swallowing alcohol-based hand sanitizers can also cause alcohol poisoning if a person swallows more than a couple of mouthfuls.

If some Queries or Questions is persisting then, please feel free to comment your viewpoints.


Dimple Gola is the Chief editor at Bollywood and the Co-Founder of ‘Chop News'. She writes about Entertainment, Youth related topics, especially on Movie Reviews and Box Office Collections.